Your health, simplified.
Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.
Taking the power back: The Ottawa Hospital reflects on a year of pandemic milestones
Looking back on the past year, it is incredible what our staff have achieved in such a short span of time, from opening our community clinics to researching new vaccines. Learn about the hard work that has gone into safeguarding our community, as told by our staff both on the front lines and behind the scenes.
Are your first aid and CPR certifications up to date? If not, this story will light a fire under you
When a toddler started to choke at an Ottawa Costco, a nurse from The Ottawa Hospital happened to be on the scene and successfully performed CPR to save his life. Would you know what to do in a similar emergency? Our trauma services team has recommended some introductory first aid courses.
“When I felt alone, they were there”: Celebrating National Nursing Week
Three years into the pandemic, patients and families share their powerfully personal stories of how nurses answered the call.
Introducing a new kind of grand rounds that supports staff and physician wellness
Caring for our staff and physicians is essential to delivering quality care to our patients and their families. A new virtual open forum series has created a safe space for our caregivers to connect with their colleagues and receive emotional support during challenging times.
Make self-kindness a lifestyle: Five practical tips to get you started
A good self-kindness routine can help you reduce stress and hone your compassion for others. If you’re looking for inspiration, discover how our care staff have made self-kindness a lifestyle.
‘I got discharged, and I never really left’: Former patient Maxime volunteers his coding skills
Maxime Bilodeau was inspired to volunteer with The Ottawa Hospital after spending time in the acute care and rehabilitation units. “I saw the work that a lot of the volunteers were doing. After I got discharged, as soon as I was able to, I started to volunteer,” he recalls.
A busy nursing schedule hasn’t stopped Bao-Anh from volunteering
Bao-Anh Vuong has been volunteering with The Ottawa Hospital since high school. Now, 10 years later, she is a nurse at the University of Ottawa Heart Institute, and part of a team of experienced volunteers who recruit and onboard new volunteers.
Jocelyn inspires the next generation of health-care workers through virtual co-op program
For Jocelyn Niven, volunteering is a way of life. “It’s the way I was brought up,” she explains. “I come from an army family. My mum volunteered us for everything as far back as I remember.” Now a military veteran herself, Jocelyn is moderator of the hospital’s high school co-op program.
Joanna helps guide chemotherapy patients through uncertain times
A cancer diagnosis is a life-changing event marked by uncertainty. Though each patient’s journey is different, volunteer Joanna Reid and The Ottawa Hospital’s Chemo Teach program give patients beginning chemotherapy an overview of what they can expect from their treatment.
Claude serves coffee and companionship at the Rehabilitation Centre
Retiree Claude Bédard volunteers with The Ottawa Hospital Rehabilitation Centre. After partnering with the Centre’s recreation department, Claude and a few other volunteers began hosting a coffee club, serving coffee and good conversation to patients twice a week.
Med school hopeful Anne-Marie helps patients navigate hospital COVID protocols
If you’ve visited any hospital in the past two years, you may understand the stresses of keeping up with COVID-19 protocols. Throughout the pandemic, Anne-Marie Hartford has provided clarity to patients and their families.
Paging Dr. Green: Six environmental initiatives at The Ottawa Hospital
From sustainable design at our new campus to choosing ultra low-flow anesthesia in our operating rooms, here are a few things The Ottawa Hospital is doing to care for the health of our patients, staff and environment.
Support patient care and research at
The Ottawa Hospital