Poop, #2, BM, stool – whatever you call it, it could save your life. The screening test for colon cancer is quick, free, painless, and can be done from home. Get checked today, because nine out of 10 people can be cured if colon cancer is caught early.

When the pandemic put an end to hugs, Stacey Smith, a behavioral therapist at The Ottawa Hospital knew she needed to come up with a physically-distanced alternative for her team. A local potter (yes, a potter) had the answer.

From busting myths about women in leadership to actively recruiting and supporting potential women leaders, learn how The Ottawa Hospital’s Women Physician Leadership Committee is fighting gender bias in health care.

Psychologists from The Ottawa Hospital go beyond typical sleep hygiene tips to explain how trying to change your thoughts can help you sleep better.

Commuting by bike has an array of health benefits for both you and the planet. Just because winter’s here doesn’t mean you have to stop. Learn how to get started cycling to work year round.

This year, we are celebrating Black staff and physicians at The Ottawa Hospital who have made history in their fields, breaking down barriers and laying the groundwork for others to follow. Meet some of these inspirational trailblazers, and learn about their remarkable achievements.

Thinking about quitting smoking? You don’t have to be a patient to get support and stop-smoking aids through The Ottawa Hospital’s smoking cessation programs.

Quitting smoking is one of the best things you can do for your health, but that doesn’t mean it’s easy. Learn evidence-based answers to common smoking cessation questions to help you quit for good.

Copain, a six-year-old standard poodle therapy dog regularly leans lovingly into the lap of a patient. Little does he know his “hug” produces many scientifically-backed benefits for hospital patients and staff.

On the 100th anniversary of Canada’s discovery of insulin, diabetes is on the rise. Recognizing the common risk factors can help you reduce your risk of developing type 2 diabetes, which makes up 90 percent of cases.

On December 15, 2020, The Ottawa Hospital administered the very first COVID-19 vaccinations in Ottawa. One year later, hospital staff on the front lines and behind the scenes share their memories of that historic day.

Braving cold temperatures, floods and snowstorms, the dedicated team at the Coventry Road drive-thru testing centre performed more than 73,000 COVID-19 tests during 13 months of service, making this location one of the most efficient testing centres in Ontario.