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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

Pride rainbow mask
How patients and family members are helping to infuse pride into The Ottawa Hospital’s DNA

Learn about four initiatives spearheaded by our Rainbow Patient and Family Advisory Committee (PFAC) that are helping to create safer spaces for the 2SLGBTQ+ community.

A patient sitting in a chair talk to her health-care provider
How to talk to your doctor: Tips to make difficult conversations a little easier

Do you ever feel nervous about talking to your doctor? A doctor and a patient advisor from The Ottawa Hospital share practical tips to help make difficult conversations a little bit easier.

Irene Watpool and Rebecca Porteous standing near an empty bed in the ICU
Giving every COVID-19 patient the chance to participate in research

Since the beginning of the pandemic, Irene and Rebecca have been on the front lines explaining all the available clinical trials to these patients and their families, often during those first difficult days of hospitalization.

Jenna Keindel (left) and Dr. Kelly Coby
Patient gets life-changing diagnosis thanks to Open Science

For years, doctors thought Jenna Keindel had limb-girdle muscular dystrophy, even though they couldn’t find the exact gene that was causing the disease. This all changed when Jenna read a research article about an autoimmune disorder that mimicked muscular dystrophy – sending her life, and diagnosis, on an entirely new path.

Susan and Ron Wulf sit on a couch playing cards
Stroke, brain tumour, awake brain surgery: nothing stops Ron Wulf

A quiet night in for linguist Ron Wulf was the beginning of a long health journey that included a stroke, a brain tumour and awake brain surgery. He credits the staff at The Ottawa Hospital and his love for language for helping him recover and is sharing his experience with the medical community.

Patient advisors at the storytelling workshop broke into small groups to practice storytelling strategies.
Patient advisors co-create a new storytelling workshop to enhance medical education

Every patient who comes to The Ottawa Hospital has a story. A new workshop at The Ottawa Hospital is teaching patients the finer points of storytelling so that they can become compelling teachers for the health-care professionals of today and tomorrow.

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.