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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

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Emergency Department physician Dr. Jim Yang speaks with a patient.
Less time charting means more time with patients: How The Ottawa Hospital is using AI to support patient care

“I’m seeing and treating more patients.” Find out how DAX Copilot, a powerful AI assistant, is helping our physicians cut down on paperwork, improve their own well-being and spend more time with patients.

From left to right: Dr. Anne-Marie Abe, Dania Burton, Ron Drummond, Faith Izevbizua and Kaywana Malcolm.
February is Black History Month

Five members of The Ottawa Hospital’s Black community reflect on what this month means to them, their heritage and the importance of building a truly equitable health care system.

Wellness Centre Relaxation Room at The Ottawa Hospital
Caring for our health-care workers

With access to family physicians, mental health support and even rejuvenating massage chairs, The Ottawa Hospital’s Wellness Program is working hard to support our staff and medical staff. For a closer look at how, check out this comprehensive guide to wellness resources at our hospital.

From left to right: Clinical administrators on site Kate Kinghan, Amy Coleman and Milena Gorichnaya.
Meet the team that brings CAOS every night

Don’t let the CAOS team’s name fool you. Find out how these nighthawks help make sure everything runs smoothly at our campuses and satellite sites after hours.

Dr. Michael Quon, internal medicine specialist
After a traumatic brain injury, this physician is on a mission to improve inclusion of docs with disabilities

Motivated by his own experience, Dr. Michael Quon has helped create a new accessibility and accommodation policy for physicians with disabilities in The Ottawa Hospital’s Department of Medicine.

Registered Nurse Macrina Valcin showcases her Black History Month display at the General Campus.
The power of community @ TOH

Last year, Registered Nurse Macrina Valcin created an intricate display on her unit for Black History Month, transforming the unit’s bulletin board into a powerful celebration of Black people, culture and history. This year, thanks to the warm support and encouragement from a newly formed inclusive community, Macrina is showcasing her passion project to a much larger audience.

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.