As both a researcher and a gay man, Dr. Paul MacPherson knows all too well the stigma that gay men often face in the health-care system. Now, as the Clinical Research Chair in Gay Men’s Health at The Ottawa Hospital and the University of Ottawa, he’s on a mission to make quality health care more accessible to this often overlooked patient population.

We hear it almost every day: people in our community need better access to mental health care. The Ottawa Hospital has recruited 20 new psychiatrists since October 2020 to meet this ever-growing demand. In this article, meet four of our new team members who have come from around the world.

A good self-kindness routine can help you reduce stress and hone your compassion for others. If you’re looking for inspiration, discover how our care staff have made self-kindness a lifestyle.

The holidays can put a strain on our mental health, especially during COVID-19. Read on for tips on how to manage a COVID-heavy holiday season and set up activities that promote wellness.

It is normal to feel stress related to COVID-19 and all the pressures that it may present. Many of us are feeling stretched and stressed, and are letting go of some of the coping strategies that have helped us. Read on for some validation that you are not alone in this struggle.

Grief is a painful but natural process that helps us deal with loss. Although grief can present itself in many different ways, understanding the symptoms of grief, the grief process, and when to seek help for grief can help make dealing with grief a little easier.