Insulin resistance is a metabolic disorder that occurs when the body’s cells become resistant to the effects of insulin. In this video, Dr. Cathy Sun, Endocrinologist at The Ottawa Hospital, breaks down the essential aspects of this condition, including four strategies to decrease your insulin resistance.

Is it time for your regular mammogram? Meet the team at The Ottawa Hospital’s Hampton Park Plaza breast screening clinic. When you book your screening mammogram with us, you can expect compassionate service and an efficient appointment (most people are in and out in under 20 minutes!).

Menopause is one of the least understood, yet most prevalent, health conditions in Canada. From common signs of menopause to symptom management strategies, here are four things you should know.

At The Ottawa Hospital, we strive to lead in sustainable health care — something we can only achieve with the help of our frontline staff. Geriatric medicine nurses Caiti and Sabrina rallied their unit together to optimize recycling and divert waste from the landfill. Find out how they binned it to win it (And we can’t promise you that that’s the last recycling pun in this article!).

To help detect and treat breast cancer as early as possible, the province has lowered the minimum age to self-refer for publicly funded screenings — from 50 to 40. Eligible Ontarians between 40 and 49 can make an appointment for a routine screening mammogram without a referral from a primary care provider. Here are the most important things that our breast screening team wants you to know.

Pamela Meness, owner of Diamond Phoenix Creations, the Kitigan Zibi-based supplier of The Ottawa Hospital’s Every Child Matters orange t-shirts, says her business is about healing and community.

Benign prostatic hyperplasia (BPH) is a prevalent, non-cancerous condition affecting men who are getting older. BPH occurs when the prostate gland is enlarged, which can result in urinary problems that affect daily life and health. In this video, Urologist Dr. Neal Rowe sheds light on BPH, including its symptoms, how it’s diagnosed and treatment options.

When faced with a medical condition, there may not be one clear path forward — but we have something to help you with that. The Ottawa Hospital is home to the largest collection of decision aids in the world, covering everything from various cancers to depression to allergies.

The Ottawa Hospital offers an array of services and resources to help meet the specific care needs of the 2SLGBTQIA+ community — including a provincial-first gender-affirming surgery clinic, a 24/7 care program for survivors of sexual assault and intimate partner violence, and a specialty clinic for medically complex patients seeking help on their transition journeys.

“We can deliver a radiation treatment that’s exactly personalized for the patient on that day.” The Ottawa Hospital Cancer Centre is now one of the first in Canada to acquire the state-of-the-art MR-Linac radiation therapy system.

Seven days a week, Block Leaders head out into the ByWard Market to help fellow members of their community who are unhoused or use drugs. They provide support to people in distress, respond to overdoses and even clean their neighbourhood — all with the goal of creating a safer and healthier community for everyone.

Parents will often describe welcoming a new child as one of the happiest times of their lives. But physicians, midwives, nurses and others on the front lines will tell you that this is not always the case for their patients. A new service for care providers called Ask Masi is here to help.