Imagine this: You’re flat on your back, strapped tight to a rigid backboard, unable to move at all. Fortunately, this is no longer the reality for most low-risk trauma patients when they’re brought to hospital in our province. Find out how researchers at The Ottawa Hospital teamed up with paramedics across Ontario to make the journey a lot more comfortable.

Though researchers have yet to find a cure for the common cold, the advice in this video is not to be sniffed at. Infectious diseases expert Dr. Michaeline McGuinty shares treatments, prevention tips and more guidance to help you through cold season.

The Ottawa Hospital (TOH) has been named one of Canada’s most admired corporate cultures. Guided by compassion and commitment to patient care, TOH has developed a workplace culture that inspires confidence and trust in our employees, patients and family members.

Don’t let the CAOS team’s name fool you. Find out how these nighthawks help make sure everything runs smoothly at our campuses and satellite sites after hours.

Have you just given birth? Are you expecting soon? In this series of videos, Registered Nurse Samantha Adams shares essential advice for those early days at home.

Insulin resistance is a metabolic disorder that occurs when the body’s cells become resistant to the effects of insulin. In this video, Dr. Cathy Sun, Endocrinologist at The Ottawa Hospital, breaks down the essential aspects of this condition, including four strategies to decrease your insulin resistance.

Is it time for your regular mammogram? Meet the team at The Ottawa Hospital’s Hampton Park Plaza breast screening clinic. When you book your screening mammogram with us, you can expect compassionate service and an efficient appointment (most people are in and out in under 20 minutes!).

Menopause is one of the least understood, yet most prevalent, health conditions in Canada. From common signs of menopause to symptom management strategies, here are four things you should know.

At The Ottawa Hospital, we strive to lead in sustainable health care — something we can only achieve with the help of our frontline staff. Geriatric medicine nurses Caiti and Sabrina rallied their unit together to optimize recycling and divert waste from the landfill. Find out how they binned it to win it (And we can’t promise you that that’s the last recycling pun in this article!).

To help detect and treat breast cancer as early as possible, the province has lowered the minimum age to self-refer for publicly funded screenings — from 50 to 40. Eligible Ontarians between 40 and 49 can make an appointment for a routine screening mammogram without a referral from a primary care provider. Here are the most important things that our breast screening team wants you to know.

Pamela Meness, owner of Diamond Phoenix Creations, the Kitigan Zibi-based supplier of The Ottawa Hospital’s Every Child Matters orange t-shirts, says her business is about healing and community.

Benign prostatic hyperplasia (BPH) is a prevalent, non-cancerous condition affecting men who are getting older. BPH occurs when the prostate gland is enlarged, which can result in urinary problems that affect daily life and health. In this video, Urologist Dr. Neal Rowe sheds light on BPH, including its symptoms, how it’s diagnosed and treatment options.