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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

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Two seniors walking outside
Preventing falls: Evidence-based tips for seniors and older adults

Falls don’t have to be a normal part of aging. Follow these evidence-based prevention tips and feel more steady on your feet.

Respiratory Therapists from The Ottawa Hospital swab long-term care home residents
Heart-warming thanks to respiratory therapists in long-term care homes

Respiratory Therapists from The Ottawa Hospital received applause from residents in local long-term care homes for their part in swabbing more than 1,700 residents and staff for COVID-19 in a single weekend. Their efforts are part of a region-wide collaboration to protect some of the most vulnerable people in our community.

Paula Tiszai (left) and her mother, Ritva Tiszai
MedSafer: tool helps doctors improve prescriptions for older patients

Paula Tiszai worries constantly about her 85-year-old mother’s medications. Over the years, she has seen her mother suffer deliriums, behavioural issues, problems eating, falls and more – simply because she was on inappropriate drugs. Paula believes MedSafer could help.

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.