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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

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The Ottawa Hospital’s three main campuses
The Ottawa Hospital turns 25: A few things you might not know about the National Capital’s largest health-care provider

Let’s turn back the clock to 1998. It was the year that Apple debuted the iMac, Google was launched to the world, and Canadian readers first met Harry Potter. But did you know that our community also marked a major milestone that year? Learn more about how TOH came to be–along with some other cool things about our hospital.

Nurse Sophie Barrette, parent Katie Cleary and Katie’s children
Are your first aid and CPR certifications up to date? If not, this story will light a fire under you

When a toddler started to choke at an Ottawa Costco, a nurse from The Ottawa Hospital happened to be on the scene and successfully performed CPR to save his life. Would you know what to do in a similar emergency? Our trauma services team has recommended some introductory first aid courses.

Dr. Lisa Calder
Dr. Lisa Calder, new CEO of the CMPA, talks leadership, patient safety and the future of health care

Physician, researcher and educator Dr. Lisa Calder discusses the future of health care and how working at The Ottawa Hospital has prepared her for being the CEO of the Canadian Medical Protective Association, a national organization with more than 100,000 physician members.

Resident Physicians
Resident physicians provide world-class care to patients at The Ottawa Hospital

As important members of the front line, read how some of our residents at The Ottawa Hospital are providing world-class care to patients during the COVID-19 pandemic.

Patient advisors at the storytelling workshop broke into small groups to practice storytelling strategies.
Patient advisors co-create a new storytelling workshop to enhance medical education

Every patient who comes to The Ottawa Hospital has a story. A new workshop at The Ottawa Hospital is teaching patients the finer points of storytelling so that they can become compelling teachers for the health-care professionals of today and tomorrow.

Marissa Lithopoulos
Researchers share passion for science with youth

Marissa Lithopoulos has always had a passion for science. “My favourite show growing up was ‘Bill Nye the Science Guy.’ I knew I wanted to be just like him one day.” She began delivering hands-on science activities in classrooms as part of the Let’s Talk Science outreach program in 2014 and has been hooked ever since.

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.