Print 
Share 
Text 
To reset, hold the Ctrl key, then press 0.
Samantha Adams is a passionate registered nurse in The Ottawa Hospital’s Mother Baby Unit.
Have you just given birth? Are you expecting soon?
We understand that the postpartum period can be a time of both excitement and unknowns — but Registered Nurse Samantha Adams is here to take some of the mystery out of it.
In this series of six videos, Samantha shares how to care for your newborn and yourself in those early days at home.
Post-birth discharge day: Pain relief, recovery, and essential follow-up care
This video offers new parents everything you need to know for the day you’re discharged from the hospital. Topics include pain relief options, safe physical activity guidelines and helpful dietary tips to support healing. You’ll also learn why it’s important to schedule a follow-up appointment within six weeks and discover additional resources to support your postpartum journey.
Taking care of yourself after a cesarean birth (C-Section)
This video offers essential advice on caring for yourself after a cesarean birth (C-section). Learn how to manage dressings and bandages, follow safe bathing guidelines, and care for your incision to promote healing. You’ll also find recommendations for physical activity and discover signs of infection to watch for, such as new or worsening pain, redness and fever. For more personalized support, be sure to consult your health-care provider.
9 critical signs to monitor after bringing your newborn home
This video explains the critical signs parents should monitor when bringing their newborn home, such as fever, seizures, respiratory distress, jaundice, dehydration and infection. If any of these signs are present, parents are advised to seek immediate medical attention by contacting a health-care provider or visiting a children’s emergency department. A follow-up appointment within two days of discharge is also recommended to address any concerns and support your baby’s health.
6 signs to watch for after giving birth
This video outlines six signs to watch for after giving birth that require medical attention from a health-care provider: signs of infection, deep vein thrombosis (DVT), abnormal vaginal bleeding/discharge, mastitis or persistent sore nipples, postpartum depression/anxiety, and high blood pressure.
Newborn safety precautions: Essential tips for your baby’s first days
This video provides essential safety tips for new parents, covering topics such as safe sleep practices to reduce the risk of SIDS, preventing shaken-baby syndrome, and avoiding flat head syndrome (plagiocephaly). For additional questions, be sure to consult your health-care provider.
Top 5 newborn frequently asked questions (FAQs)
This video addresses five of the most frequently asked questions new parents have when bringing their newborn home. Topics include understanding baby’s breathing patterns, normal poop color, umbilical cord care, the need for Vitamin D, and safe temperature ranges for newborns. For personalized guidance, viewers are encouraged to consult with their health-care providers.
And if you’re looking for helpful guidance on an array of other common medical conditions, check out other videos in our YouTube Health series.
Support patient care and research at
The Ottawa Hospital
You might also like…
Watch: Everything you need to know about the common cold
Though researchers have yet to find a cure for the common cold, the advice in this video is not to be sniffed at. Infectious diseases expert Dr. Michaeline McGuinty shares treatments, prevention tips and more guidance to help you through cold season.
Watch: Demystifying insulin resistance
Insulin resistance is a metabolic disorder that occurs when the body’s cells become resistant to the effects of insulin. In this video, Dr. Cathy Sun, Endocrinologist at The Ottawa Hospital, breaks down the essential aspects of this condition, including four strategies to decrease your insulin resistance.
Understanding menopause: Four things you need to know
Menopause is one of the least understood, yet most prevalent, health conditions in Canada. From common signs of menopause to symptom management strategies, here are four things you should know.
Breast cancer screening at The Ottawa Hospital: What to expect from your mammogram appointment
Is it time for your regular mammogram? Meet the team at The Ottawa Hospital’s Hampton Park Plaza breast screening clinic. When you book your screening mammogram with us, you can expect compassionate service and an efficient appointment (most people are in and out in under 20 minutes!).
Ontario lowers age for regular breast cancer screenings: Top 13 frequently asked questions
To help detect and treat breast cancer as early as possible, the province has lowered the minimum age to self-refer for publicly funded screenings — from 50 to 40. Eligible Ontarians between 40 and 49 can make an appointment for a routine screening mammogram without a referral from a primary care provider. Here are the most important things that our breast screening team wants you to know.
Watch: Urologist explains benign prostatic hyperplasia (BPH)
Benign prostatic hyperplasia (BPH) is a prevalent, non-cancerous condition affecting men who are getting older. BPH occurs when the prostate gland is enlarged, which can result in urinary problems that affect daily life and health. In this video, Urologist Dr. Neal Rowe sheds light on BPH, including its symptoms, how it’s diagnosed and treatment options.
Comment on this post