Your health, simplified.
Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.
Fresh air and gardens improve mental health: natural remedies for patients and staff
Extensive research consistently finds positive connections between mental health, experiencing nature and taking breaks outdoors. That’s why The Ottawa Hospital’s new campus will have space for gardens, walking paths and contemplative areas – for patients and staff.
Hands-on, meaningful work drives Cancer Centre volunteer
Mike Soloski wanted to do meaningful, hands-on volunteer work in his retirement, and he found his niche at The Ottawa Hospital Cancer Centre. “This was the place where I felt as though, if I need to do some payback, here’s where it’s supposed to be.”
“Will you donate your kidney?”: Hospital supports patients seeking living kidney donors
How would you go about asking family, friends or acquaintances to donate a kidney? It’s an enormous request, and it’s not always easy. “I thought about it a lot – how I would approach somebody. You have a lot of time to think about it while on dialysis.”
Kidney specialist helps at-risk women through pregnancies
He is the “go-to” doctor in the Ottawa area for treating pregnant women with kidney disease. And patients like Dawn Lau are grateful to Dr. Ayub Akbari for his supportive, attentive, responsive care that even includes handing out his personal phone number in case patients need to reach him.
New centre of excellence provides hope for those with cystic renal kidney disease
Gina Hedges remembers, not long ago, when she had to travel to Toronto just to receive treatment for her polycystic kidney disease. But that’s changing. A new centre of excellence at The Ottawa Hospital will provide access to radiologists, urologists, surgeons and others, all in one place.
Two miracles in one lifetime: MS clinical trial gave Heather Harris back more than her life
One morning in 2001, Heather Harris’ right foot went numb and then the numbness spread up her entire right side. This first multiple sclerosis attack led to her taking part in a clinical trial at The Ottawa Hospital that virtually eliminated her disease, yet she was still able to give birth to a healthy baby girl.
Living with endometriosis: Why painful periods are not normal
Endometriosis is an often-misunderstood disorder that can cause women unbearable pain during their periods. Dr. Sony Singh and his team want to raise awareness among women, help health-care teams identify the disorder sooner, and improve patient outcomes.
Patients invited to “Ask me about our research”
When people first arrive at The Ottawa Hospital, research is often the last thing on their minds. Yet research gives every patient the power to improve health around the world. A new campaign called “Ask me about our research” aims to make research more visible and accessible for patients.
Infection control experience gives wider view of health care: Dr. Virginia Roth is the first female Chief of Staff
She has worked on some of the most high-profile diseases in recent years, including H1N1, SARS and MRSA. Now, Dr. Virginia Roth oversees the approximately 1,400 doctors at The Ottawa Hospital as the new Chief of Staff – the first female doctor to do so. “As physicians, we care very much about our patients and their specific needs.”
Are you technostressed or technosavvy? 6 tips to balance techno-perils and techno-pleasures
Technostress can interfere with your daily activities or relationships. If you feel that’s happening to you, your coping system may need the free upgrade recommended by two psychologists at The Ottawa Hospital.
A tale of two trials: cancer patient takes part in exercise and chemo-fog trials
Marina Moraitis was inspired to give back to The Ottawa Hospital and future patients by taking part in two world-first clinical trials – studying ‘chemo fog’ and exercise – while undergoing chemotherapy for breast cancer.
Recreation therapists help patients adjust to everyday life
What’s it like going to an Ottawa Senators game in a wheelchair? How accessible is the restaurant where you are meeting your friends? How do you get there? What’s ParaTranspo? Find out how Recreational Therapists Cindy Des Lauriers and Caryn Johnston make a difference for our patients.
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