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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

“Will you donate your kidney?”: Hospital supports patients seeking living kidney donors

How would you go about asking family, friends or acquaintances to donate a kidney? It’s an enormous request, and it’s not always easy. “I thought about it a lot – how I would approach somebody. You have a lot of time to think about it while on dialysis.”

Kidney specialist helps at-risk women through pregnancies

He is the “go-to” doctor in the Ottawa area for treating pregnant women with kidney disease. And patients like Dawn Lau are grateful to Dr. Ayub Akbari for his supportive, attentive, responsive care that even includes handing out his personal phone number in case patients need to reach him.

image of Dr. Pierre Antoine Brown
New centre of excellence provides hope for those with cystic renal kidney disease

Gina Hedges remembers, not long ago, when she had to travel to Toronto just to receive treatment for her polycystic kidney disease. But that’s changing. A new centre of excellence at The Ottawa Hospital will provide access to radiologists, urologists, surgeons and others, all in one place.

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Two miracles in one lifetime: MS clinical trial gave Heather Harris back more than her life

One morning in 2001, Heather Harris’ right foot went numb and then the numbness spread up her entire right side. This first multiple sclerosis attack led to her taking part in a clinical trial at The Ottawa Hospital that virtually eliminated her disease, yet she was still able to give birth to a healthy baby girl.

Living with endometriosis: Why painful periods are not normal

Endometriosis is an often-misunderstood disorder that can cause women unbearable pain during their periods. Dr. Sony Singh and his team want to raise awareness among women, help health-care teams identify the disorder sooner, and improve patient outcomes.

Patients invited to “Ask me about our research”

When people first arrive at The Ottawa Hospital, research is often the last thing on their minds. Yet research gives every patient the power to improve health around the world. A new campaign called “Ask me about our research” aims to make research more visible and accessible for patients.

image of Dr Virginia Roth
Infection control experience gives wider view of health care: Dr. Virginia Roth is the first female Chief of Staff

She has worked on some of the most high-profile diseases in recent years, including H1N1, SARS and MRSA. Now, Dr. Virginia Roth oversees the approximately 1,400 doctors at The Ottawa Hospital as the new Chief of Staff – the first female doctor to do so. “As physicians, we care very much about our patients and their specific needs.”

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Are you technostressed or technosavvy? 6 tips to balance techno-perils and techno-pleasures

Technostress can interfere with your daily activities or relationships. If you feel that’s happening to you, your coping system may need the free upgrade recommended by two psychologists at The Ottawa Hospital.

A tale of two trials: cancer patient takes part in exercise and chemo-fog trials

Marina Moraitis was inspired to give back to The Ottawa Hospital and future patients by taking part in two world-first clinical trials – studying ‘chemo fog’ and exercise – while undergoing chemotherapy for breast cancer.

Image de deux messieurs profitant d'un match des Sénateurs d'Ottawa ensemble
Recreation therapists help patients adjust to everyday life

What’s it like going to an Ottawa Senators game in a wheelchair? How accessible is the restaurant where you are meeting your friends? How do you get there? What’s ParaTranspo? Find out how Recreational Therapists Cindy Des Lauriers and Caryn Johnston make a difference for our patients.

Fran Cosper’s long-distance recovery from Guillain Barré Syndrome

Long-distance cyclist Fran Cosper and his friends often biked 120 kms on a Saturday. But that changed a year ago when he woke in the night and couldn’t feel his legs. Doctors at The Ottawa Hospital diagnosed him with Guillain Barré Syndrome.

Molecular testing helped cancer patient get into clinical trial

Chemotherapy wasn’t working for Cathy Chapman. However, a genetic test identified a specific gene mutation that meant she could take part in a new international cancer drug trial – the first patient in Canada.

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This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.