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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

aSAH survivor and her daughter
aSAH survivor and her daughter help advance stroke research

When 61-year-old Debi Borbridge had an aSAH, a rare form of stroke, little did she know that two years later she and her daughter would be helping to shape the future of research in this field.

Breast Health Centre Reception
A new era in breast health at The Ottawa Hospital

The Breast Health Centre at The Ottawa Hospital is committed to providing an exceptional level of care for our patients, approaching each case with medical excellence, practice, and compassion. Read more «

(pendulum photo
How to cope with grief

Grief is a painful but natural process that helps us deal with loss. Although grief can present itself in many different ways, understanding the symptoms of grief, the grief process, and when to seek help for grief can help make dealing with grief a little easier.

: The Ottawa Hospital [left] and Israel’s Sheba Medical Center
What could The Ottawa Hospital learn from Israel?

Canada and Israel stand more than 8,000 kilometers apart, but when it comes to health care, their approaches are about to move a lot closer together.

Pregnant woman's belly
Thinking about using cannabis during pregnancy? Think again.

New research suggests pregnant women who use cannabis have a greater risk of a preterm birth.

A male and a female hands holding each others
How common is Syphilis?

Syphilis is on the rise. The sexually transmitted infection (STI) was at one time virtually wiped out. But doctors have recently noticed a dramatic increase in the number of cases in Ottawa and across Canada.

Ron Cooper is sitting on his home bed
Patients get dialysis care from home

The Home Dialysis team at The Ottawa Hospital gives some patients the option to receive their dialysis treatment at home. Dedicated staff meet challenges to deliver more accessible care.

Christine Murphy, Ph.D. and Dr. Sudhir Nagpal
Team approach to wound care leads to ‘fabulous’ experience

Debora LePage was referred to the Limb Preservation Clinic to help heal her wound after an amputation. The unique team approach at the clinic was both a comfort to Debora and a shining example of how working together can produce incredible results.

Ellen (left) and Spencer
We were in the best hands

Shane and Ellen Ottens have seen their four boys go through their fair share of bumps, bruises and broken bones over the years. However, nothing prepared them for the diagnosis their son, Spencer, would receive in the fall of 2017.

Annika Scrivens (left) and Julia van Wesenbeeck
Leadership students make ‘get well’ cards for patients

Elementary school students make cards for patients at The Ottawa Hospital.

Jillian O’Connor
Every day is a gift

Jillian O’Connor was 18 weeks pregnant when she was diagnosed with breast cancer and given less than two years to live. In February, she celebrated the fourth birthday of her healthy baby boy and continues to live life to the fullest.

Epic user
Epic change is in the air

Change is in the air at The Ottawa Hospital. As we launch the Epic digital health network, we ask for your patience as we continue to learn the new system.

Do you have a health topic you want one of our experts to cover? Tell us about it!

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.