Looking back on the past year, it is incredible what our staff have achieved in such a short span of time, from opening our community clinics to researching new vaccines. Learn about the hard work that has gone into safeguarding our community, as told by our staff both on the front lines and behind the scenes.

A good self-kindness routine can help you reduce stress and hone your compassion for others. If you’re looking for inspiration, discover how our care staff have made self-kindness a lifestyle.

If you’ve visited any hospital in the past two years, you may understand the stresses of keeping up with COVID-19 protocols. Throughout the pandemic, Anne-Marie Hartford has provided clarity to patients and their families.

Poop, #2, BM, stool – whatever you call it, it could save your life. The screening test for colon cancer is quick, free, painless, and can be done from home. Get checked today, because nine out of 10 people can be cured if colon cancer is caught early.

When the pandemic put an end to hugs, Stacey Smith, a behavioral therapist at The Ottawa Hospital knew she needed to come up with a physically-distanced alternative for her team. A local potter (yes, a potter) had the answer.

Quitting smoking is one of the best things you can do for your health, but that doesn’t mean it’s easy. Learn evidence-based answers to common smoking cessation questions to help you quit for good.