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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

Feature Articles

Registered Nurses Ilona Freill (left) and Monica Figueroa (right).
Novice nurses and their mentors learn and grow together

Discover how mentorships at The Ottawa Hospital facilitate a smoother transition into practice for novice nurses, allow experienced nurses to hone their leadership skills, and play a crucial role in retaining nurses from both generations.

Dr. Shawn Aaron, Respirologist at The Ottawa Hospital
Respirologist answers FAQs about cystic fibrosis

Cystic fibrosis (CF) is the most common genetic disease affecting children and young adults in Canada. Respirologist Dr. Shawn Aaron provides an overview of CF, including causes, symptoms, and the remarkable improvements made in life expectancy over the years.

A close-up shot of a hospital employee wearing a green reusable surgical gown in an operating room at the General Campus.
New reusable surgical gowns a step towards greener operating rooms

The Ottawa Hospital is finding safe, innovative ways to reduce medical waste in its operating rooms by using more environmentally sustainable products.

Dr. Jenna Gale, specialist in reproductive endocrinology and infertility (REI).
5 things to know if you or someone you love is dealing with infertility

Around the world, one in six couples struggle to make their dreams of parenthood a reality. Dr. Jenna Gale, a specialist in reproductive endocrinology and infertility, shares advice to help you or a loved one on the fertility journey.

Patient Alicia Hilderley
“My story doesn’t have to be your story”: New screening test better at preventing cervical cancer

“I went from being a 32-year-old new mom to a cancer patient with an incurable diagnosis.” Alicia’s journey underscores the critical role of HPV testing in preventing cervical cancer. Discover how the new HPV test can save lives and find out how to book your cervical screening appointment with our “Superscreener.”

Sign_language_The_Ottawa_Hospital
Sign language interpretation services at The Ottawa Hospital: 5 FAQs

Do you require a sign language interpreter when you come to The Ottawa Hospital? For patients who are Deaf or hard of hearing, we provide both American Sign Language (ASL) and Langue des Signes Québécoise (LSQ) interpretation services at no cost. Before your next appointment with us, find out everything you need to know.

Do you have a health topic you want one of our experts to cover? Tell us about it!

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.