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Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.
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A new guide to navigating your mental health
The Ottawa Hospital has partnered with YouTube to create an important series of videos where health-care professionals offer expert guidance to help you or a loved one navigate mental health challenges.

Ask Masi: A new support tool for front-line perinatal care providers
Parents will often describe welcoming a new child as one of the happiest times of their lives. But physicians, midwives, nurses and others on the front lines will tell you that this is not always the case for their patients. A new service for care providers called Ask Masi is here to help.

Mental health professionals and paramedics team up to help people in crisis
Seven days a week, a mental health professional from The Ottawa Hospital hits the road with a paramedic from the Ottawa Paramedic Service. Together, they respond to 911 calls for mental health emergencies across the city. Social worker Cindy Gill and paramedic Scott Farrell share how the Mental Wellbeing Response Team provides quality care for patients out in the community.

New Research Chair in Gay Men’s Health is setting out to break down barriers to care
As both a researcher and a gay man, Dr. Paul MacPherson knows all too well the stigma that gay men often face in the health-care system. Now, as the Clinical Research Chair in Gay Men’s Health at The Ottawa Hospital and the University of Ottawa, he’s on a mission to make quality health care more accessible to this often overlooked patient population.

Our mental health team is growing to meet the need for better access to care
We hear it almost every day: people in our community need better access to mental health care. The Ottawa Hospital has recruited 20 new psychiatrists since October 2020 to meet this ever-growing demand. In this article, meet four of our new team members who have come from around the world.

Make self-kindness a lifestyle: Five practical tips to get you started
A good self-kindness routine can help you reduce stress and hone your compassion for others. If you’re looking for inspiration, discover how our care staff have made self-kindness a lifestyle.
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