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Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.
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Smudge procedure gives comfort to Indigenous patients and families
For many patients and families, spiritual practices can help manage the stress of time spent in hospital. For First Nations and Métis patients and families, these practices might include smudging ceremonies. The Ottawa Hospital now has a procedure in place to be able to respond to requests from patients and families for smudging ceremonies.

Nunavut mom met nurses who held her dying daughter’s hand
Nina Kautuq’s body is still healing from the 2015 tent fire that claimed the lives of her husband and three of her four children. But her emotional healing finally began in February, when she met the nurses and doctor who cared for her dying children.

The Ottawa Hospital and Ottawa Senators team up to lift spirits of Inuit cancer patients
Patients travelling far from home for cancer treatment can feel isolated, but The Ottawa Hospital and Ottawa Senators are working together to help lift patients’ spirits and give them an experience they will never forget.

Blanket Exercise boosts staff awareness about colonization effects on Indigenous patients
It moves some to tears. Others are shocked, yet hopeful. Anger, guilt and shame can also come with the heightened awareness hospital staff members have after taking part in the KAIROS Blanket Exercise, which retells 500 years of Canada’s history through the perspective of First Nations, Inuit and Métis.

Inuk patient shares his life story
Other patients clapped as Robert Ukaliannuk rang the triangle after his last radiation treatment and celebrated with a “shake it all off” traditional healing dance. But the moment was bittersweet, given the long road that brought him to The Ottawa Hospital’s Cancer Centre.
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