Your health, simplified.
Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.
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Are you technostressed or technosavvy? 6 tips to balance techno-perils and techno-pleasures
Technostress can interfere with your daily activities or relationships. If you feel that’s happening to you, your coping system may need the free upgrade recommended by two psychologists at The Ottawa Hospital.
My emotional and mental journey with cancer
“I realize now that it wasn’t just a journey to heal my body. It was also a journey to heal my emotional and mental state. Here are some highlights… and some lowlights. But I have come out the other side stronger.” Read Donna Jakowec’s journal.
New spiritual care guide – a first in North America – helps hospitals provide support during disasters
In any disaster or Code Orange, medical attention for victims is crucial. But they, along with their families and loved ones, also need spiritual and emotional support. That’s what inspired The Ottawa Hospital to develop the Emergency Spiritual Care Assistance Team (ESCAT) Guide – the first of its kind in North America.
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