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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

Cancer Survivor Donna Jakowec
My emotional and mental journey with cancer

“I realize now that it wasn’t just a journey to heal my body. It was also a journey to heal my emotional and mental state. Here are some highlights… and some lowlights. But I have come out the other side stronger.” Read Donna Jakowec’s journal.

Clinical Research Coordinator Nancy Tremblay
HIV study: injection versus pill

When John Henry spent three weeks cycling across Great Britain last summer, he didn’t need to take along a three-week supply of antiretroviral pills for HIV. As part of a study at The Ottawa Hospital, Henry receives an injection once every eight weeks instead.

7 East nurses win team award for their “healing environment”

Ian Asquith doesn’t miss being in the hospital for two months with a perforated colon, but he does miss the special nurses on 7 East, who he nominated for the annual team nursing award because they bring to life The Ottawa Hospital’s core values of compassion, respect, teamwork and quality.

Special Care Nursery
A new home for our tiniest patients: new Special Care Nursery opens at Civic Campus

Some of The Ottawa Hospital’s smallest patients have a new home. The Special Care Nursery at the Civic Campus recently moved into a new space, just across the hall. Not only does this new space provide a safe, quiet environment for these little patients, but it also offers parents more space and privacy, as they watch over their little ones.

RT Kathy Walker and Marty Meech
Patients gain independence with each breath

When neuromuscular patients have 24-hour breathing issues, a hole is usually made surgically in their windpipe and a tube inserted that is hooked up to a ventilator, to help them breathe. However, the CANVent Program, developed at The Ottawa Hospital, uses nonsurgical, noninvasive ways to help patients breathe on their own.

Dr. Jean Seely
Caught in time: A patient’s story about early screening for breast cancer

Did you know that 20 percent of all breast cancers were noninvasive? Did you know that screening can help detect these cancers before they become invasive? One patient in particular knows all too well the importance of early screening.

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.