Your health, simplified.
Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.
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My emotional and mental journey with cancer
“I realize now that it wasn’t just a journey to heal my body. It was also a journey to heal my emotional and mental state. Here are some highlights… and some lowlights. But I have come out the other side stronger.” Read Donna Jakowec’s journal.

HIV study: injection versus pill
When John Henry spent three weeks cycling across Great Britain last summer, he didn’t need to take along a three-week supply of antiretroviral pills for HIV. As part of a study at The Ottawa Hospital, Henry receives an injection once every eight weeks instead.

7 East nurses win team award for their “healing environment”
Ian Asquith doesn’t miss being in the hospital for two months with a perforated colon, but he does miss the special nurses on 7 East, who he nominated for the annual team nursing award because they bring to life The Ottawa Hospital’s core values of compassion, respect, teamwork and quality.

A new home for our tiniest patients: new Special Care Nursery opens at Civic Campus
Some of The Ottawa Hospital’s smallest patients have a new home. The Special Care Nursery at the Civic Campus recently moved into a new space, just across the hall. Not only does this new space provide a safe, quiet environment for these little patients, but it also offers parents more space and privacy, as they watch over their little ones.

Patients gain independence with each breath
When neuromuscular patients have 24-hour breathing issues, a hole is usually made surgically in their windpipe and a tube inserted that is hooked up to a ventilator, to help them breathe. However, the CANVent Program, developed at The Ottawa Hospital, uses nonsurgical, noninvasive ways to help patients breathe on their own.

Caught in time: A patient’s story about early screening for breast cancer
Did you know that 20 percent of all breast cancers were noninvasive? Did you know that screening can help detect these cancers before they become invasive? One patient in particular knows all too well the importance of early screening.
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