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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

Prehab Elyse Pratt Johnson
‘Prehab’ helps patients recover from surgery faster

You’ve heard of ‘rehab’ but what about ‘prehab’? More and more, patients are working with physiotherapists before surgery, rather than just afterwards, to improve their fitness and function so they recover faster.

YIMC-Aug-9-Mike-Trauner-photo-1_credit-Leah-Cuffe_main
Veteran counts down the days to the Invictus Games

Retired Master Corporal Mike Trauner has been breaking records at The Ottawa Hospital Rehabilitation Centre since 2009. Now he hopes to break some more at the 2017 Invictus Games, an international sporting event for wounded, injured or sick military service personnel and veterans.

Paitent Tracking Board
Patient Tracking Board eases family worries

Barb Harwood-Gendron worried less when she could follow her mother’s progress through surgery, and know once she got to the recovery room, on the new Patient Tracking Board installed in the Surgical Suite Family Lounge at the Civic Campus.

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.