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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

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six 11-year-olds holding a giant cheque
Philanthropy has no age limits: six 11-year-olds raised money for breast cancer research

Generosity has no age limits. Six Ottawa children presented their $247.95 donation for breast cancer research at the Rose Ages Breast Health Centre. The neighbourhood friends found clever ways to raise money by raking leaves, cutting grass, selling lemonade, and shoveling snow.

The breast cancer patient Tanya O’Brien is happily smiling.
New Rose Ages Breast Health Centre a game changer

Six years ago, Tanya O’Brien’s worst fear became a reality. “Hearing that you have cancer is like watching yourself in a bad movie…. Everything suddenly becomes a question. Is it everywhere? Will I die? What will happen to my family?” But the new Breast Health Centre offers hope.

Middle-aged man (Dr. David Gray) standing with hands in pockets
Economics professor cancer-free after immunotherapy trial for skin cancer

Dr. David Gray’s cancer was hiding in plain sight. When a pea-sized tumour on his cheek turned out to be Stage 3c melanoma, with a high risk of spreading, he decided to join a clinical trial that compared two immunotherapy drugs.

A tale of two trials: cancer patient takes part in exercise and chemo-fog trials

Marina Moraitis was inspired to give back to The Ottawa Hospital and future patients by taking part in two world-first clinical trials – studying ‘chemo fog’ and exercise – while undergoing chemotherapy for breast cancer.

Molecular testing helped cancer patient get into clinical trial

Chemotherapy wasn’t working for Cathy Chapman. However, a genetic test identified a specific gene mutation that meant she could take part in a new international cancer drug trial – the first patient in Canada.

Cancer Survivor Donna Jakowec
My emotional and mental journey with cancer

“I realize now that it wasn’t just a journey to heal my body. It was also a journey to heal my emotional and mental state. Here are some highlights… and some lowlights. But I have come out the other side stronger.” Read Donna Jakowec’s journal.

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.