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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

a lit cigarette
Do you want to quit smoking? We have resources to help you

Thinking about quitting smoking? You don’t have to be a patient to get support and stop-smoking aids through The Ottawa Hospital’s smoking cessation programs.

Mairi Brascoupé (left) and Simon Brascoupé standing in front of the land acknowledgement sign that features their original artwork.
Original artwork by Simon Brascoupé and Mairi Brascoupé presented at the land acknowledgement ceremony for the new Civic development

Learn the public and private story behind the series of four prints recently presented at the site of the new Civic development.

patient performs a wheelie in a wheelchair supported by physiotherapist Melanie White (left). Lodi Sculthrope stands in a harness being supported by Andrea Chase (right).
Sex education and wheelies: Spinal cord injury patients receive more equitable access to care during rehabilitation

What people with spinal cord injuries (SCIs) learn about sex, wheelchair skills and more isn’t the same everywhere. A new program at The Ottawa Hospital Rehabilitation Centre is taking on sex education and other key topics to help make sure SCI patients get the information they want and need.

Students and hospital staff with roses.
University students give roses to hospital staff on Valentine’s Day

CU and UO Smile club members deliver 400 roses to front-line staff at The Ottawa Hospital to show their gratitude this Valentine’s Day.

TOH Staff is standing beside the Thank you banner
Our community thanks staff at The Ottawa Hospital

From school children to celebrities to first responders and the public, thousands of people continue to say ‘thank you” for all you have done for our community. Take a look!

Annika Scrivens (left) and Julia van Wesenbeeck
Leadership students make ‘get well’ cards for patients

Elementary school students make cards for patients at The Ottawa Hospital.

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.