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Patient enjoying time outdoors with family supports.

The Weight Management Clinic and Bariatric Centre of Excellence Resources

General Bariatric Surgery Resources

Obesity Resources

Nutritional Resources

General Nutrition

Recipes

Food Journaling Tools

  • My Fitness Pal – available as an app
  • Baritastic – available as an app

Find a Registered Dietitian in the Community

Mental Health Resources

Addiction

Behaviour Change Resources

  • “Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To” – Dayna Lee-Baggley
  • “The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy” – Jason Lillis, Jo Anne Dahl, & Sandra M. Weineland

Body Positive

Other Resources

Last updated on: May 4th, 2021