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Dialectical Behaviour Therapy (DBT)

Please note that the DBT-Lite program is closed and is no longer accepting referrals.

Dialectical Behaviour Therapy

The DBT-Lite Program is a 21 week skills group for individuals with Borderline Personality Disorder.   It is designed to complement the treatment participants are already receiving from hospital or community therapists.

Dialectical Behaviour Therapy is an evidence- based treatment shown by extensive research to be effective in treating Borderline Personality Disorder and other psychiatric conditions. Combining the skills group with your current therapy can speed your recovery and set you on a skilful path to a life worth living.

Last updated on: August 26th, 2024