Mental Health

If you or someone you know is experiencing serious mental health problems, call the Mental Health Crisis Line toll free at 1-866-996-0991, or locally at 613-722-6914, 24 hours a day. If you are in immediate danger or a life-threatening situation, call 911 immediately. If you need urgent medical attention go to your nearest hospital.

Mental Health YouTube series: A New Guide to Navigating Your Mental Health.

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Last updated on: January 16th, 2025