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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

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Two seniors walking outside
Preventing falls: Evidence-based tips for seniors and older adults

Falls don’t have to be a normal part of aging. Follow these evidence-based prevention tips and feel more steady on your feet.

Family sitting on floor at home
Top five reasons to get tested for hepatitis

Hepatitis is a serious condition that may not have any signs or symptoms. Here are our top five reasons to get tested for hepatitis.

Women's neck
Prevent skin cancer: How to check your skin for signs of melanoma

Checking your skin for signs of skin cancer can help you detect and treat it early. Learn how to check for melanoma properly with tips from Dr. Jennifer Beecker, dermatologist at The Ottawa Hospital.

Man sneezes into a tissue
Nothing to sniff at: Screening platform identifies drugs that could fight the common cold

A team led by Dr. Robin Parks has developed a new way to identify drugs that may be good candidates for treating the common cold.

Jill Hamer-Wilson
Recognizing early signs of lung cancer: Jill’s story

Jill Hamer-Wilson has turned her lung cancer diagnosis into a mission. She advocates for patient partnership in research, and strives to help medical professionals and patients understand the early warning signs of lung cancer. She hopes that her efforts will lead to early detection and more effective treatment.

Dr. Jean Seely
Caught in time: A patient’s story about early screening for breast cancer

Did you know that 20 percent of all breast cancers were noninvasive? Did you know that screening can help detect these cancers before they become invasive? One patient in particular knows all too well the importance of early screening.

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.