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Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.
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Injured soldier becomes world-class athlete
An improvised explosive device changed soldier Mike Trauner’s life forever. Thanks to The Ottawa Hospital Rehabilitation Centre, Mike continues to discover what he’s really made of.

From car collision to Outstanding Volunteer: patient travels long road
Winners never quit – rather, they find ways to adjust to a new lifestyle, to a new normal. Erin Murphy, who won The Ottawa Hospital’s Excellence Award for Outstanding Volunteer this year, has done just that since a collision left him with catastrophic injuries.

Clinical trials help stroke recovery
Two innovative clinical trials led by Stroke Neurologist Dr. Dar Dowlatshahi intend to help stroke patients recover: one will use technology, the other stem cells.

Recreation therapists help patients adjust to everyday life
What’s it like going to an Ottawa Senators game in a wheelchair? How accessible is the restaurant where you are meeting your friends? How do you get there? What’s ParaTranspo? Find out how Recreational Therapists Cindy Des Lauriers and Caryn Johnston make a difference for our patients.

Fran Cosper’s long-distance recovery from Guillain Barré Syndrome
Long-distance cyclist Fran Cosper and his friends often biked 120 kms on a Saturday. But that changed a year ago when he woke in the night and couldn’t feel his legs. Doctors at The Ottawa Hospital diagnosed him with Guillain Barré Syndrome.

When Ashley Ruelland met her ‘instant’
Ashley Ruelland was driving to a bachelorette party in Mont Tremblant in 2015 when another car crossed the centre line and hit her head on. Her road to recovery included nine months in The Ottawa Hospital’s Intensive Care Unit, Trauma Unit and Rehabilitation Centre, and continues to this day.
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