Your health, simplified.
Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.
Filter By:
What to do in an emergency: New first aid video series on YouTube
Would you know what to do if you saw someone experience a stroke, heart attack or opioid overdose? We’ve launched a series of easy-to-follow videos on YouTube that walk you through how to respond to common first aid emergencies.
Flu season 101: A quick guide to keeping the sniffles away
Got two minutes? This short guide could help you make it through flu season without stocking up on tissues.
Aging well: Guidance for older adults
In this special video series for both older adults and their loved ones, geriatric care specialists from The Ottawa Hospital offer guidance on navigating common health-care challenges that may arise with aging.
How to stay safe around water this summer
Drowning can happen to anyone — even strong swimmers. Emergency physician Dr. Christian Vaillancourt debunks common myths about drowning, explains how to act quickly to save a life, and shares what you can do to keep yourself and your loved ones safe around water.
What’s the difference between an optician, optometrist, orthoptist and ophthalmologist?
“Do I need to see an optician, optometrist, orthoptist or ophthalmologist?” We asked Ophthalmologist Dr. Annick Fournier to break down each role so you will know who to consult for your specific eye care needs.
Understanding rabies: Risks, vaccination and what to do after a bite
Although rare in Canada, rabies is almost always fatal once symptoms appear. Infectious diseases expert Dr. Michaeline McGuinty shares how rabies is spread, when to get vaccinated and what to do after a bite.
Support patient care and research at
The Ottawa Hospital