Your pronouns are an important part of your identity, much like your name. Transgender staff and volunteers at The Ottawa Hospital answer frequently asked questions about personal pronouns and explain how to use them respectfully.

When a toddler started to choke at an Ottawa Costco, a nurse from The Ottawa Hospital happened to be on the scene and successfully performed CPR to save his life. Would you know what to do in a similar emergency? Our trauma services team has recommended some introductory first aid courses.

Poop, #2, BM, stool – whatever you call it, it could save your life. The screening test for colon cancer is quick, free, painless, and can be done from home. Get checked today, because nine out of 10 people can be cured if colon cancer is caught early.

Psychologists from The Ottawa Hospital go beyond typical sleep hygiene tips to explain how trying to change your thoughts can help you sleep better.

Commuting by bike has an array of health benefits for both you and the planet. Just because winter’s here doesn’t mean you have to stop. Learn how to get started cycling to work year round.

Quitting smoking is one of the best things you can do for your health, but that doesn’t mean it’s easy. Learn evidence-based answers to common smoking cessation questions to help you quit for good.