Your health, simplified.
Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.
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Fresh air and gardens improve mental health: natural remedies for patients and staff
Extensive research consistently finds positive connections between mental health, experiencing nature and taking breaks outdoors. That’s why The Ottawa Hospital’s new campus will have space for gardens, walking paths and contemplative areas – for patients and staff.
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