Your health, simplified.
Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.
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Respirologist answers FAQs about cystic fibrosis
Cystic fibrosis (CF) is the most common genetic disease affecting children and young adults in Canada. Respirologist Dr. Shawn Aaron provides an overview of CF, including causes, symptoms, and the remarkable improvements made in life expectancy over the years.
5 things to know if you or someone you love is dealing with infertility
Around the world, one in six couples struggle to make their dreams of parenthood a reality. Dr. Jenna Gale, a specialist in reproductive endocrinology and infertility, shares advice to help you or a loved one on the fertility journey.
Understanding rabies: Risks, vaccination and what to do after a bite
Although rare in Canada, rabies is almost always fatal once symptoms appear. Infectious diseases expert Dr. Michaeline McGuinty shares how rabies is spread, when to get vaccinated and what to do after a bite.
Do you have a surgery coming up? Here are five “prehab” tips to help you recover faster
You’ve probably heard about rehabilitation, but what about “prehabilitation”? Prehab is all about getting your body and mind in top shape before surgery so you can enjoy a smoother, quicker recovery. Discover five essential prehab strategies from researcher Dr. Daniel McIsaac.
Watch: What you need to know about coronary artery disease
Coronary artery disease is the most common form of heart disease and one of the leading causes of death worldwide. In this video, Cardiologist Dr. Nadine Gauthier shares risk factors, symptoms, treatment options and how to adopt a heart-healthy lifestyle.
A new guide to navigating your mental health
The Ottawa Hospital has partnered with YouTube to create an important series of videos where health-care professionals offer expert guidance to help you or a loved one navigate mental health challenges.
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