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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

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Students and hospital staff with roses.
University students give roses to hospital staff on Valentine’s Day

CU and UO Smile club members deliver 400 roses to front-line staff at The Ottawa Hospital to show their gratitude this Valentine’s Day.

COVID-19 Vaccines
Updated COVID-19 vaccine Q&A with Dr. Kumanan Wilson

Is the COVID-19 vaccine safe? Does the vaccine still protect me against COVID-19 variants? A deep dive into the vaccine questions we’ve all been wondering about.

person wearing red mittens holding mug of hot chocolate
The holidays, COVID-19 and mental health: Tips to help guide you through a pandemic-heavy holiday season

The holidays can put a strain on our mental health, especially during COVID-19. Read on for tips on how to manage a COVID-heavy holiday season and set up activities that promote wellness.

Caileigh, the virtual therapy dog.
Virtual Pet Therapy Program brings joy, comfort to patients during COVID-19

Volunteers at The Ottawa Hospital and their trained therapy dogs can safely visit patients in the hospital during the COVID-19 pandemic thanks to a new virtual pet therapy program.

Marie-Pierre Trempe registers a patient using Epic-in-a-box
‘Epic-in-a-box’ makes powerful digital health system portable

Epic, The Ottawa Hospital’s digital health system has big benefits for patients. Now all that power is packed into a portable box.

Resident Physicians
Resident physicians provide world-class care to patients at The Ottawa Hospital

As important members of the front line, read how some of our residents at The Ottawa Hospital are providing world-class care to patients during the COVID-19 pandemic.

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.