Tackling Emotional Eating/Mindless Snacking

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Tackling Emotional Eating/Mindless Snacking

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4:30 pm – 5:45 pm
September 14, 2023

Tackling Emotional Eating/Mindless Snacking with Candace Vilhan, Behaviourist.

Join us for some practical strategies on building a new relationship with eating, mindful moments, and group discussion to help no matter where you are in your journey.

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This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.