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Healthy Communication: Strategies for Assertiveness and Relationship Building

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July 6, 2023

Healthy Communication: Strategies for Assertiveness and Relationship Building with psychologist Dr. Daniella Sandre. 

Relationships can be emotional minefields for many people. The skills that we will be teaching in this group will help us to ask for things or say no to unwanted requests, while at the same time maintaining or improving our relationships. 

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This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.