Your health, simplified.
Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.
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When Ashley Ruelland met her ‘instant’
Ashley Ruelland was driving to a bachelorette party in Mont Tremblant in 2015 when another car crossed the centre line and hit her head on. Her road to recovery included nine months in The Ottawa Hospital’s Intensive Care Unit, Trauma Unit and Rehabilitation Centre, and continues to this day.

Veteran counts down the days to the Invictus Games
Retired Master Corporal Mike Trauner has been breaking records at The Ottawa Hospital Rehabilitation Centre since 2009. Now he hopes to break some more at the 2017 Invictus Games, an international sporting event for wounded, injured or sick military service personnel and veterans.
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