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Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

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Veteran counts down the days to the Invictus Games

Retired Master Corporal Mike Trauner has been breaking records at The Ottawa Hospital Rehabilitation Centre since 2009. Now he hopes to break some more at the 2017 Invictus Games, an international sporting event for wounded, injured or sick military service personnel and veterans.

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.