Your health, simplified.
Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.
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Orthopaedic surgery team takes medical aid and education to Haiti
They’re embarking on a mission to Haiti armed with donated medical supplies and equipment, skills to share, and the knowledge that they’ll face conditions they’ve never seen before, far outside their comfort zones.
The disease people “wear”: How to recognize and reduce obesity stigma and bias
Obesity – now considered a chronic disease similar to diabetes, high blood pressure and high cholesterol – is a disease people “wear,” so they’re subject to constant stigma and bias. “I often think that if I was an alcoholic, had diabetes or high blood pressure etc., people wouldn’t be able to see those conditions and then judge me for my perceived health status,” explained Candace Vilhan.
How to recognize the symptoms of a concussion
Concussions are a serious and often-misunderstood injury. Learn how to recognize the symptoms of a concussion, what to do if you think you have sustained one, and what to expect during recovery.
Are you technostressed or technosavvy? 6 tips to balance techno-perils and techno-pleasures
Technostress can interfere with your daily activities or relationships. If you feel that’s happening to you, your coping system may need the free upgrade recommended by two psychologists at The Ottawa Hospital.
Chief of Staff steps down to spend more time with homeless
After nine years as Chief of Staff at The Ottawa Hospital, Dr. Jeffrey Turnbull retired on Dec. 31 from hospital life to spend more time helping Ottawa’s most vulnerable populations.
Caught in time: A patient’s story about early screening for breast cancer
Did you know that 20 percent of all breast cancers were noninvasive? Did you know that screening can help detect these cancers before they become invasive? One patient in particular knows all too well the importance of early screening.
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