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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

A group photograph of TOH employees who were involved in the patient food innovation project.
Reimagining hospital food: How The Ottawa Hospital is transforming the patient mealtime experience

In 2024, we launched the trial phase of our Patient Food Transformation Project. The goal was to see if it is possible to improve the overall nutrition and quality of food we serve to our patients, while increasing bedside hospitality, enhancing the overall sustainability of our food services, and not increasing operational costs. Our trial wrapped in 2025 with very promising results.

Patient Jay Abramovitch (left) and Advanced Practice Nurse Sarah Cleyn (right).
New program fills gap in care for teens and young adults with cancer

For young people, a cancer diagnosis can disrupt their education, careers, relationships and family-building goals. Our Adolescent and Young Adult (AYA) Cancer Program supports AYAs on their cancer journey, complementing the care provided by their care team.

CMA winner - The Ottawa Hospital
The place to be: The Ottawa Hospital recognized as one of Canada’s most admired corporate cultures

The Ottawa Hospital (TOH) has been named one of Canada’s most admired corporate cultures. Guided by compassion and commitment to patient care, TOH has developed a workplace culture that inspires confidence and trust in our employees, patients and family members.

Her Royal Highness Princess Margriet of the Netherlands
Watch: Princess Margriet of the Netherlands sent us this lovely video message for the Civic’s 100th anniversary

If you’ve ever wondered why tulips are so important to our city, the answer involves a world war, a royal family and The Ottawa Hospital’s Civic Campus. In this special video message, Her Royal Highness Princess Margriet of the Netherlands shares why the tulip is a special symbol of the endearing friendship between her country and Canada.

Volunteer musicians with The Ottawa Hospital’s Musical Moments program
A volunteer program that taps into the power of music

Studies have shown that music can benefit the body, mind, relationships and community. Musical Moments is a program where volunteers play live music to support positive outcomes for patients, visitors and staff.

Skin tone bandages
We’ve got you covered: The Ottawa Hospital now offers bandages for a variety of skin tones

Whenever you’ve scraped your knee or had your blood drawn, odds are your bandage was the same colour every time. Peach has been the default hue for over a century — but no longer at The Ottawa Hospital.

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.