Your health, simplified.
Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.
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A dietitian’s not-so-common tips for healthy eating on a budget
Food prices are on the rise, and many people are feeling the pinch. Mistralle Brouillard, a registered dietitian at The Ottawa Hospital, offers some tips on how to eat well on a budget – and some reassuring words to those who feel like they might be missing the mark.

Plant-based diets: Tips from a dietitian
Should you eat a plant-based diet? Amy MacDonald, a Registered Dietitian at The Ottawa Hospital explains what a plant-based diet is, how it could protect and improve your health, and how you can get started eating more plants today.
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