Your health, simplified.
Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.
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Taking the power back: The Ottawa Hospital reflects on a year of pandemic milestones
Looking back on the past year, it is incredible what our staff have achieved in such a short span of time, from opening our community clinics to researching new vaccines. Learn about the hard work that has gone into safeguarding our community, as told by our staff both on the front lines and behind the scenes.

Make self-kindness a lifestyle: Five practical tips to get you started
A good self-kindness routine can help you reduce stress and hone your compassion for others. If you’re looking for inspiration, discover how our care staff have made self-kindness a lifestyle.

Med school hopeful Anne-Marie helps patients navigate hospital COVID protocols
If you’ve visited any hospital in the past two years, you may understand the stresses of keeping up with COVID-19 protocols. Throughout the pandemic, Anne-Marie Hartford has provided clarity to patients and their families.

The power of a hug… and a mug
When the pandemic put an end to hugs, Stacey Smith, a behavioral therapist at The Ottawa Hospital knew she needed to come up with a physically-distanced alternative for her team. A local potter (yes, a potter) had the answer.

Drive-thru testing centre an Ottawa COVID-19 success story
Braving cold temperatures, floods and snowstorms, the dedicated team at the Coventry Road drive-thru testing centre performed more than 73,000 COVID-19 tests during 13 months of service, making this location one of the most efficient testing centres in Ontario.

First anniversary of the COVID-19 vaccine: Memories of a historic day
On December 15, 2020, The Ottawa Hospital administered the very first COVID-19 vaccinations in Ottawa. One year later, hospital staff on the front lines and behind the scenes share their memories of that historic day.
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