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Your health, simplified.

Finding information about your health shouldn’t be complicated. Healthy Tomorrows is a collection of health stories, insights and tips from experts at The Ottawa Hospital to help you and your family live healthier lives.

A collage of nurses from The Ottawa Hospital
From pets to Pictionary: How our nurses build incredible teamwork

They might not grow playoff beards or dump Gatorade on their managers’ heads after a big win, but our nurses take teamwork just as seriously as professional athletes. Learn how six of our award-nominated nursing teams stay united and ready to face any challenge.

The Ottawa Hospital’s three main campuses
The Ottawa Hospital turns 25: A few things you might not know about the National Capital’s largest health-care provider

Let’s turn back the clock to 1998. It was the year that Apple debuted the iMac, Google was launched to the world, and Canadian readers first met Harry Potter. But did you know that our community also marked a major milestone that year? Learn more about how TOH came to be–along with some other cool things about our hospital.

A collage of women who work for the Ottawa Hospital.
A special video message for International Women’s Day

Every year on March 8, we recognize International Women’s Day to celebrate how far we have come with equal rights and opportunities for women, and to acknowledge how far we still have left to go. This video is a short-but-sweet reminder that the women who work for our organization are driven, caring, innovative and powerful.

Members of The Ottawa Hospital’s Black community
What does Black History Month mean to you?

To mark Black History Month, members of The Ottawa Hospital’s Black community share what this important month means to them. Learn about their experiences working in health care, the challenges they have faced and continue to face, and their hopes for the future.

Support aides
Support aides: An entry point into a career in caregiving

Support aides help to provide relief to our care teams and companionship to our patients. It can be a challenging role, but it can also be inspiring. Just ask Jasmine, Keith and Ricardo. Passionate about helping others and guided by their mentors, they have all decided to further their training and grow their careers in health care.

Bill
“My craft is to make people happy”

As a shuttle bus driver at The Ottawa Hospital, Bill Nauffts knows that staying on schedule could literally be the difference between life and death—but it’s what Bill does during his break that brings him and others the greatest joy.

This website gives you common facts, advice and tips. Some of it may not apply to you. Please talk to your doctor, nurse or other health-care team member to see if this information will work for you. They can also answer your questions and concerns.