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Getting Help

24-Hour Help Lines

24-Hour Help Lines

Tel./TTY
Assaulted Women’s Helpline 1-866-863-0511
TTY: 1-866-863-7868
Chrysalis House Crisis Line 613-591-5901
TTY: 613-591-8912
Distress Centre of Ottawa and Region 613-238-3311
Eastern Ottawa Resource Centre 613-745-4818
Kids Help Phone 1-800-668-6868
Mental Health Crisis Line 1-866-996-0991
Ottawa Rape Crisis Centre 613-562-2333
Sexual Assault Support Centre 613-234-2266
Find a Safe Place (Shelters)

Find a Safe Place (Shelters)

Tel. / TTY
City of Ottawa Emergency Housing 3-1-1
613-580-2400 (outside of Ottawa)
Chrysalis House 613-591-5901
TTY: 613-591-8912
Cornerstone Shelter and Housing 613-237-4669
TTY: 613-741-3556
Interval House 613-234-5181
Nelson House 613-225-3129
Oshki Kizis Lodge (Aboriginal Women’s Shelter) 613-789-1141
St. Joe’s Women’s Centre 613-231-6722
YMCA-YWCA 613-237-1320
Legal Resources

Legal Resources

Tel. / TTY
Canadian Resource Centre for Victims of Crime 1-877-232-2610
The Drop In 613-569-2236
Elizabeth Fry Society of Ottawa 613-237-7427
Law Society Referral Service 1-800-268-8326
Legal Aid Services Ottawa 613-238-7931
TTY: 1-866-641-8868
Liaison Committee
(lesbian, gay, bisexual, transgender)		 613-236-1222 ext. 5867
Ottawa Police Service 613-236-1222
University of Ottawa Community Legal Clinic 613-562-5600
Ottawa Victim Services (OVS) 613-238-2762
Community Resources and Counselling

Community Resources & Counselling

Tel. / TTY
AIDS Sexual Health Information 1-800-267-7432
Algonquin College Health Services 613-727-4723 ext. 7222
Carleton University Health & Counselling Services 613-520-6674
Action Canada for Sexual Health & Rights 613-241-4474
Carlington Community & Health Services 613-722-4000
Catholic Family Service of Ottawa 613-233-8478
TTY: 613-233-1866
CHEO (Children’s Hospital) 613-737-7600
The In Community 613-724-5886
Eastern Ottawa Resource Centre 613-741-6025
TTY: 613-741-3556
Immigrant Women Services Ottawa 613-729-3145
Jewish Family Services of Ottawa 613-722-2225
Lowertown Community Resource Centre 613-789-3930
The Men’s Project 1-877-677-6532
Minwaashin Lodge Aboriginal Women’s Support Centre 613-741-5590
Nepean Community Resource Centre 613-596-5626
Orleans-Cumberland Resource Centre 613-830-4357
Ottawa Family Services 613-725-3601
TTY: 613-725-6175
Ottawa Rape Crisis Centre 613-562-2333
Rideau-Rockcliffe Community Resource Centre 613-745-0073
Pinecrest-Queensway Community Health Centre 613-820-4922
Pink Triangle Services 613-563-4818
Sandy Hill Community Health Centre 613-789-1500
Sexual Assault Support Centre 613-725-2160
Sexual Health Centre 613-234-4641
Somerset West Community Health Centre 613-238-8210
South East Ottawa Centre 613-737-5115
University of Ottawa Health Services Clinic 613-564-3950
Vanier Community Service Centre 613-744-2892
Wabano Centre for Aboriginal Health 613-748-5999
Western Ottawa Community Resource Centre 613-591-3686
TTY: 613-591-0484
Women’s Place 613-231-5144

Last updated on: November 5th, 2023