{"id":1599,"date":"2012-05-14T15:40:55","date_gmt":"2012-05-14T19:40:55","guid":{"rendered":"http:\/\/52.229.122.34\/en\/?p=1599"},"modified":"2017-04-03T12:49:06","modified_gmt":"2017-04-03T16:49:06","slug":"join-the-movement","status":"publish","type":"post","link":"https:\/\/www.ottawahospital.on.ca\/en\/newsroom\/join-the-movement\/","title":{"rendered":"Join the movement!"},"content":{"rendered":"<p><strong>May 14, 2012 \u2013 <\/strong>Get active &#8211; Adaptive sports and recreation fair<\/p>\n<p style=\"text-align: center;\"><strong>Tuesday, May 15<sup>th<\/sup> 2012 from 4 p.m. to 8 p.m.<br \/>\nThe Ottawa Hospital Rehabilitation Centre<\/strong><br \/>\n(gymnasium and courtyard, 505 Smyth Road)<\/p>\n<p><strong>What is it? <\/strong>Join us for an interactive information session about how people with spinal cord injury or other physical disability can get physically active<\/p>\n<p><strong>Who\u2019s invited?<\/strong> People with spinal cord injury or other physical disability, family members, friends, support persons, service providers, TOH staff, and community members<\/p>\n<p><strong>You will learn about:<\/strong><\/p>\n<ul>\n<li>Physical activity guidelines for people with SCI<\/li>\n<li>Aerobic exercise and strength training exercise<\/li>\n<li>Ways to get active at home<\/li>\n<li>Local\/Community opportunities for physical activities\n<ul>\n<li>Liquid Gym<\/li>\n<li>TopShape<\/li>\n<li>SCI Action<\/li>\n<li>Stronger You Martial Arts and Self Defense<\/li>\n<li>National Capital Able Sail Association<\/li>\n<li>Taoist Tai Chi Society<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>To register, contact:<br \/>\n<\/strong><br \/>\nAngela Clair, Regional Services Coordinator<br \/>\n613-723-1033 ext. 233 or <a href=\"mailto:angela.clair@cpaont.org\">angela.clair@cpaont.org<\/a><\/p>\n<p>or Cindy Des Lauriers, Recreation Therapist<br \/>\n613-737-7350 ext. 75624 or <a href=\"mailto:cdeslauriers@toh.on.ca\">cdeslauriers@toh.on.ca<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>May 14, 2012 \u2013 Get active &#8211; Adaptive sports and recreation fair Tuesday, May 15th 2012 from 4 p.m. to 8 p.m. The Ottawa Hospital Rehabilitation Centre (gymnasium and courtyard, 505 Smyth Road) What is it? Join us for an interactive information session about how people with spinal cord injury or other physical disability can [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1599","post","type-post","status-publish","format-standard","hentry","category-newsroom"],"acf":[],"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/posts\/1599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/comments?post=1599"}],"version-history":[{"count":0,"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/posts\/1599\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/media?parent=1599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/categories?post=1599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/tags?post=1599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}