{"id":13029,"date":"2016-12-05T11:15:47","date_gmt":"2016-12-05T16:15:47","guid":{"rendered":"http:\/\/52.229.122.34\/en\/?page_id=13029"},"modified":"2021-02-26T09:58:47","modified_gmt":"2021-02-26T14:58:47","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/www.ottawahospital.on.ca\/en\/clinical-services\/deptpgrmcs\/programs\/family-health-team\/community-resources\/nutrition\/","title":{"rendered":"Nutrition"},"content":{"rendered":"<p>Here are some community resources on nutrition and healthy eating that you might find helpful:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.dietitians.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dietitians of Canada<\/a> \u2013 Provides trusted food and nutrition information.<\/li>\n<li><a href=\"https:\/\/www.eatrightontario.ca\/en\/default.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">EatRight Ontario<\/a> \u2013 Easy to use nutrition information to help you make healthier food choices.<\/li>\n<li><a href=\"https:\/\/www.heartandstroke.ca\/get-healthy\/healthy-eating\" target=\"_blank\" rel=\"noopener noreferrer\">Heart and Stroke Foundation<\/a> \u2013 Learn about the steps you can take to make sure you\u2019re eating a heart-healthy diet.\u00a0 Whether cooking at home or eating out, you will be able to make heart-healthy choices that will help lower the risk of heart disease and stroke.<\/li>\n<li><a href=\"https:\/\/www.ottawabreastfeeds.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ottawa Breastfeeds<\/a> \u2013 Provides Ottawa families with easy access to information and resources on breastfeeding.<\/li>\n<li><a href=\"https:\/\/www.parentinginottawa.ca\/en\/babies-and-toddlers\/resources\/documents\/Feeding-Baby-Brochure-Starting-Solids-2018-01-EN.pdf\">Introducing Solids to Your Infant<\/a> &#8211; What you need to know about starting solids<\/li>\n<li><a href=\"https:\/\/www.nutritionscreen.ca\/toddler\/your_info.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">NutriSTEP\u00ae Questionnaire<\/a> \u2013NutriSTEP<sup>\u00ae<\/sup> is a simple questionnaire to assess your child\u2019s eating, physical activity, screen time habits and more.<\/li>\n<li><a href=\"https:\/\/www.ottawapublichealth.ca\/en\/public-health-topics\/eating-and-nutrition.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Healthy Eating: How To<\/a> \u2013 A basic guide to eating healthy: How to freeze fruits and vegetables, how to make smoothies, and more.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Here are some community resources on nutrition and healthy eating that you might find helpful: Dietitians of Canada \u2013 Provides trusted food and nutrition information. EatRight Ontario \u2013 Easy to use nutrition information to help you make healthier food choices. Heart and Stroke Foundation \u2013 Learn about the steps you can take to make sure [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":0,"parent":12988,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_mc_calendar":[],"footnotes":""},"class_list":["post-13029","page","type-page","status-publish","hentry"],"acf":[],"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/pages\/13029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/comments?post=13029"}],"version-history":[{"count":0,"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/pages\/13029\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/pages\/12988"}],"wp:attachment":[{"href":"https:\/\/www.ottawahospital.on.ca\/en\/wp-json\/wp\/v2\/media?parent=13029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}