{"version":"1.0","provider_name":"The Ottawa Hospital","provider_url":"https:\/\/www.ottawahospital.on.ca\/en\/","author_name":"Vanaja Siva","author_url":"https:\/\/www.ottawahospital.on.ca\/en\/author\/vsiva\/","title":"How to cope with grief -","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kAxVZUnXqQ\"><a href=\"https:\/\/www.ottawahospital.on.ca\/en\/healthy-tomorrows\/how-to-cope-with-grief\/\">How to cope with grief<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ottawahospital.on.ca\/en\/healthy-tomorrows\/how-to-cope-with-grief\/embed\/#?secret=kAxVZUnXqQ\" width=\"600\" height=\"338\" title=\"&#8220;How to cope with grief&#8221; &#8212; The Ottawa Hospital\" data-secret=\"kAxVZUnXqQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ottawahospital.on.ca\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.ottawahospital.on.ca\/wp-content\/uploads\/2019\/10\/YIMC-Banner-09102019.jpg","thumbnail_width":740,"thumbnail_height":330,"description":"Grief is a painful but natural process that helps us deal with loss. Although grief can present itself in many different ways, understanding the symptoms of grief, the grief process, and when to seek help for grief can help make dealing with grief a little easier."}