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We are the Healthy Lifestyle and Diabetes Program!

As part of this free program from The Ottawa Hospital’s Academic Family Health Team, we will help you discover the tools and information you need to:

  • Find out if you have diabetes
  • Manage your diabetes
  • Make the right nutritional choices
  • Set healthier lifestyle goals
  • Gain confidence and take charge of your health!

Our program is intended for Ottawa residents who are over 18 years of age who have been diagnosed with (or are at risk for) Type 2 Diabetes or Pre-Diabetes.

If you are interested in meeting with our team, or finding out what classes and sessions we are currently offering, please contact:

Admin Coordinator
613-798-5555 x13512

Here are some community resources that you might find helpful: